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What Is TRUE WEALTH?
Many people grow up believing wealth is a number. It is a high income, a large house, or a well stocked bank account. Money matters because it provides safety and choice, but it is not the full measure of a rich life. True wealth reaches beyond possessions. It reflects the quality of a person’s days, relationships, health, and purpose. It is shaped by how someone lives, not just what they own. The most reliable form of wealth is time. Time is the one resource that does not re

Dr. Valery Emeson
4 days ago2 min read


7 Ways Travel Can Transform Your Life and Perspective
Traveling is more than just a way to escape your daily routine; it’s a transformative experience that can enhance your life in both big...

Dr. Valery Emeson
Sep 16, 20252 min read


Feminism Is Beyond Men vs Women
Feminism often evokes polarised reactions, many of which are based on misconceptions. At its core, feminism seeks equality—embracing the...

Dr. Valery Emeson
Aug 11, 20252 min read


Is Budgeting Really the Answer to Financial Woes or Just a Band-Aid on a Broken System?
Counting money Budgeting is often viewed as the golden key to solving all financial issues. The advice is straightforward: monitor your...

Dr. Valery Emeson
Jun 13, 20254 min read


Understanding the Dual Nature of Stress in Our Fast-Paced World
A stressed person sitting by a window Stress has become a defining feature of modern life. With relentless work demands, financial...

Dr. Valery Emeson
Jun 5, 20253 min read


Mindful Productivity
In the ever-demanding world of academia, the pressure to multitask and constantly produce can be overwhelming. As a university lecturer...

Dr. Valery Emeson
May 7, 20251 min read


How to Stay Productive When Working Remotely in the UK
Remote work has become a staple in the UK, offering flexibility and eliminating commutes. While at home, you could decide to juggle work...

Dr. Valery Emeson
Apr 2, 20253 min read


Unveiling the Hidden Potential: Inspiring Stories of Transforming Passion into Profitable Businesses
Every great business starts with a spark of passion. I am also following my passion! Frankly, the path from passion to profit is filled...

Dr. Valery Emeson
Feb 14, 20254 min read


Unleash Your Potential: How to Turn Grief Into Fuel for Personal Growth and Positive Transformation
In the past few weeks, I experienced an unexpected loss of a family member. Although she had health challenges, we were not ready for it....

Dr. Valery Emeson
Feb 9, 20253 min read


How Tiny Tweaks in Your Daily Routine Can Lead to Big Changes in Your Bank Account
Managing our personal finances can feel overwhelming, especially in the UK, where the cost of living is on the rise. However, by making...

Dr. Valery Emeson
Jan 30, 20254 min read


How Traditions Shape Perseverance
Every culture faces adversity in its own way, drawing from a unique tapestry of traditions, beliefs, and practices to foster resilience....

Dr. Valery Emeson
Jan 25, 20252 min read


Not Too Early to Dream....
Mauritius ****The dream holiday*** We often dream about holidays but never really do anything about it. Taking from the famous saying,...

Dr. Valery Emeson
Jan 3, 20253 min read


Plan for the year ahead
Time to plan For many, 2024 was filled with mixed emotions and experiences. However, if you have made it this far, then, gratitude should...

Dr. Valery Emeson
Dec 31, 20243 min read


The Importance of welbeing
Yoga at home The Importance of Wellbeing: A Holistic Approach to a Fulfilling Life In today’s fast-paced world, the concept of wellbeing...

Dr. Valery Emeson
Dec 31, 20243 min read


Transforming your life.....A journey of small steps
Change is a word that often evokes mixed emotions. Some view it as a daunting task, while others see it as an exciting opportunity....

Dr. Valery Emeson
Dec 31, 20243 min read
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